Summer
I am the managing editor and co-owner of OthFit.com. My goal is to motivate and inspire people to get healthy. I love to connect and make new friends online so feel free to say hi anytime.
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Weekly Blog Roundup – October 12, 2019
Today we are starting a new weekly feature, a roundup of some of our favorite blog posts from the week. We follow so many great bloggers, fitness experts, nutrition gurus, and all-around awesome people, that we want to share that goodness with you.
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Suicide Prevention
This year, World Mental Health Day is focused on suicide awareness and prevention. Someone dies from suicide every 40 seconds and for every suicide there are 20 suicide attempts. Almost 800,000 people die yearly from suicide. It is a grave concern.
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What is PCOS?
The Basics PCOS is the abbreviation for Polycystic Ovary Syndrome. It is very common and in the US, between 6% and 12% of women in their childbearing years, or around 5 million women, have PCOS. I am one of those women. PCOS is a hormonal imbalance that can cause issues with menstruation, infertility, and excess male hormones leading to several…
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Natural Remedies for Headaches
Ever since I was a young girl I have dealt with varying degrees of headaches. I remember my dad being concerned that I was somehow addicted to Tylenol because I asked for it so frequently. As I got older, I realized that I had to find some natural remedies for headaches. I was an unlucky one for whom traditional treatments…
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The Billie Razor: An Objective Review
I have Polycystic Ovarian Syndrome (PCOS) and along with some other symptoms, I am extremely hairy. The hairs on my legs are seriously thick, black, and grow faster than I can keep them at bay. My underarms quickly turn into prickly patches of razor-resistant craziness, and I don't even want to get started on my bikini line!
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5 Tips To Pick The Perfect Gym
When you are trying to get healthy and in shape, it makes sense to turn to a gym to help you achieve your goals. How do you find the perfect gym for your needs? I have put together a guide to help you find the right place for you to work out and find support as you move forward in…
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Saying Goodbye To The Blogger Interview Series
For the past 5 months, we have been running a recurring blogger interview feature here on OthFit. Over that time we have published 13 blogger interviews and met some truly wonderful people. It is one of our most successful projects so far.
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Blogger Interview With Robert Brinkmann
Tell us a little bit about yourself and your blog. My blog, On the Brink, https://bobbrinkmann.blogspot.com/ focuses on sustainability, the environment, and higher education. I have been a professor of geography, geology, and environmental science for nearly 30 years and my personal mission to to educate people about how we can do a better job in interacting with our planet…
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Blogger Interview With Melissa Blevins
Thanks For Reading Thank you so much for your time. We really hope that you enjoyed learning a bit more about Melissa. I spent some time going through her blog and YouTube channel and I highly recommend that you do the same. She has a lot of really great content to share. About Our Weekly Interview Series Every Monday we…
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Blogger Interview With Nathan Clarke
Thanks For Reading Thank you so much for your time. We really hope that you enjoyed learning a bit more about Nathan. If you would like to follow him on social media his links are at the top of the page. About Our Weekly Interview Series Every Monday we will be presenting a short interview like this one. Even though…
