Welcome to Over The Hill Fitness

We have launched this site because even though there are tons of health and fitness sites on the web we still have a hard time finding good information that is relevant to us. You can read more about us on our About page (if its up yet).

So please pardon the dust and have a look at the articles we have published so far below. If you like what you see follow us on social media or subscribe to our upcoming newsletter. If there is anything we can provide you please let us know on the contact page.

Thanks
Bill & Summer