Bill
I am the technical person behind OthFit.com. I write a little bit but most of my work is behind the scenes. I am working to get back in shape and reclaim some of the agility and strength I've lost to age and injury.
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2018 Christmas Book Wishlist
Every year for Christmas our family makes a big deal about giving and receiving books. We are all big readers so to make it easier for everyone to know what to get each other we put together a Christmas book wishlist. Sometimes these are books we have been wanting to read. Other times they are beloved old books we want…
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8 Natural Tips For A Perfect Night’s Sleep
Americans are increasingly having problems getting a good nights sleep. There are 60 million people in the United States have at least occasional difficulty sleeping each year and more and more of us are turning to pharmaceuticals for help. Americans spend around $52 Billion dollars on sleep aids and remedies but there are natural sleep tips that can help most…
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9 Simple Steps to Reach Any Goal
It’s appropriate right now, as we are launching OthFit.com, to write about how to start anything out the right way. Right now our goals are focused on making the website successful and helping people to find happiness through health and fitness. The 9 steps will work to help you reach any goal successfully.
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The Most Important Medical Advice You Will Ever Receive
*Updated 8/1/2020 The internet is overflowing with health and medical advice. Some of it is good, a lot of it less so, and some of it is downright dangerous. We will always try to provide you with the best-researched information and news on our website, social media, and newsletter. No matter what else you read this is the single most…
