• Blogger Interviews

    Interview With Eleonore

    Simply Eleonore Your Typical Sleepy Bi Vegan Intersectional Feminist Website Twitter Facebook Instagram Thanks For Reading Thank you so much for your time. We really hope that you enjoyed learning a bit more about Eleonore. If you would like to follow her on social media her links are at the top of the page. About Our Weekly Interview Series Every…

  • Health

    Recovery After Hysterectomy: My Journey

    If you follow our blog, you may have noticed that all our recent content has been written by my hard-working husband. I have been MIA since November and I realized tonight that I just needed to make myself sit down and write about my recovery after hysterectomy, which is the reason I've been silent.

  • Blogger Interviews

    Interview With Emily Adams

    Today we are launching a weekly interview series and we are very happy to get to learn a bit more about Emily Adams from The Planking Traveler. Her wonderful blog is about both healthy living and travel and I can’t recommend it enough. The Planking Traveler Emily Adams Practical Inspiration for Budget Travel, Adventurous Movement, and Non-Toxic Living Website Twitter…

  • Diet & Nutrition

    Foam Roller Buyers Guide

    A while ago I hurt my back and when I asked for treatment suggestions on Twitter both @Cynthia Thurlow and @LiftingSoulsFitness suggested foam rolling. Being new to foam rolling I started trying to research online. After several frustrating hours I decided that I needed to put together a good foam roller buyers guide.

  • Health

    Natural Pain Remedies

    If you are anything like us your medicine cabinet is full of over the counter pain medicines. We love all of the wonderful things that modern medicine has for us and we take advantage of them every day. Both acetaminophen and ibuprofen have some well-known side effects that can be avoided by choosing more natural pain remedies.

  • Fitness

    Top 100 Health and Fitness Influencers

    Is this even a health and fitness blog if we don't publish a top list of influencers? I don't think so. I couldn't just give you another rehashed list with the same people that have been on every list ever. If that's what you're looking for there are enough of those out there already.

  • Fitness

    Cardio Workouts That Aren’t Running

    If you have been reading this blog for a while you will know that I like to dream about becoming a runner. There are only two problems; my left knee tendinitis, my shin splints and I don't enjoy running. Ok, three problems. I don't know if you can relate but I still need to keep my cardio workouts going when…

  • Health

    Mute Nasal Dilators Review – Stop Snoring For Under $20

    I have something embarrassing to share. I snore. It wasn’t always bad but as long as I can remember I’ve snored. For the past 5 years or so Summer has been trying to get me to do something about it. Recently it has gotten so bad that I couldn’t ignore it any longer. That has now changed thanks to Mute…