The Billie Razor: An Objective Review

Health

I have Polycystic Ovarian Syndrome (PCOS) and along with some other symptoms, I am extremely hairy. The hairs on my legs are seriously thick, black, and grow faster than I can keep them at bay. My underarms quickly turn into prickly patches of razor-resistant craziness, and I don’t even want to get started on my bikini line!

Keto Diet Science: What is Ketosis

Diet & Nutrition

You have probably heard about the ketogenic (keto) diet but you might not fully understand how it works. If so, don’t feel bad, most people that I have talked to that aren’t total health junkies don’t understand it either. I am going to go into what ketosis is, what it isn’t, smash some myths, and answer some common questions.

5 Tips To Pick The Perfect Gym

Diet & Nutrition

When you are trying to get healthy and in shape, it makes sense to turn to a gym to help you achieve your goals. How do you find the perfect gym for your needs? I have put together a guide to help you find the right place for you to work out and find support as you move forward in your fitness journey.

Blogger Interview With Robert Brinkmann

Blogger Interviews

Tell us a little bit about yourself and your blog. My blog, On the Brink, https://bobbrinkmann.blogspot.com/ focuses on sustainability, the environment, and higher education. I have been a professor of geography, geology, and environmental science for nearly 30 years and my personal mission to to educate people about how we can do a better job […]

Mindfulness Meditation For Inner Peace

Personal Improvement

Our modern world is loud, busy, and stressful. It seems like everyone I know is tired and overworked. Studies have shown how stress affects every part of your life. We even wrote a bit about how it can affect brain cognition. Luckily there are several effective ways to relax. My favorite is mindfulness meditation for inner peace and I’m going to show you how it can help you too.