As I am putting together this blog roundup I am thinking back over our week. It was once again a very busy one in our household. Bill had his 45th birthday! Happy birthday to my wonderful husband! Our son, who is now a freshman in high school, moved to the garage. We have an air-conditioned room out there that the…

I hope that you all have had a wonderful week! It’s been a hot one here in New Mexico, we’re still mostly quarantined only getting out for groceries and the occasional necessary errand. It’s been a long 5 months but we are very grateful to have avoided Covid and helped keep our neighbors safe. It was another great week for…

Things Change in Our 40s Getting older brings with it a lot of changes and once we enter our 40s some of those changes can impact our sex lives, both positively and negatively. This article will look at what some of those changes are that can impact our sex lives for both men and women, what science says about sex…

This week’s blog roundup is a day late, but hopefully not a dollar short. (ha ha) I’ve had a multi-day migraine that has hung on despite my best efforts most of this week. Our son started high school, online for the first 9 weeks at least, and that was an experience. So, it’s been a week of mostly falling behind…

Welcome to this week’s blog roundup. It seems both unreal that it’s already August and like 2020 has lasted forever. I’ve had a busy week getting our youngest, and the only child still at home, ready to start high school. This week was one full of great wellness content, it was hard to narrow it down for the blog roundup.…

This last week has been a doozy in our house! I was tested for Covid Monday after being sick for about a week. I still don’t have the test results but I am feeling much better. Friday was the first day that I really felt like myself. Our son got sick over the weekend and is still not feeling well,…

This week was filled with tons of great content and we are really excited to share what we loved with you. My 63 Year-Old Mom Goes Keto, Ditches Sugar and Starts Fasting Mike Mutzel from High Intensity Health sits down and talks with his mom who has been following a keto diet for about 3 weeks. The conversation between Mike…

We’re bringing back our weekly blog round-up! It will be a small collection of posts, recipes, videos, and stories from around the internet that we loved throughout the week. So, without further ado, let’s jump right in! Why Obesity, Hunger, and Malnutrition are Found Together in the Same People Dr. Mark Hyman teams up with Chef Tom Colicchio to tackle…

This has been a rough week in our family, all three of us have been sick. Trying to keep up with everything has been a struggle but being in bed for 4 days has left me with a lot of time to read! I found lots of great blog posts this week. Here are our Top 5 blog posts from…